Ingeborg Christensen

Ingeborg Christensen

Ingeborg Christensen
More ideas from Ingeborg
Yoga Poses for Runners

Great Yoga Poses for Runner. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone.

Yoga sequence.

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves

Peanut Butter Oatmeal Banana Breakfast Bites

Peanut Butter Oatmeal Banana Breakfast Bites {healthy, no sugar} Just made these and they're delicious! Did 1 cups oats and no flour. It doesn't really need the cup of honey because it is sweet enough with the banana.