Mental Health & Wellbeing

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Selena Gomez message to "BODY-SHAMERS"🔥

Emotionally Exhausted

mindbodygreen on Instagram: "Caught in a fight with your partner? 🙃⁠ ⁠ While it's not always easy to hear your partner out when defensiveness bubbles up, it's an essential practice for the health and longevity of your relationship. When both of you can take this new approach, problems don't have to spiral into blaming, shaming, or defensiveness and can instead be a catalyst for compassion and understanding.⁠ ⁠ How to empathize before responding in conflict at the link in bio! ⁠ ⁠ 🖍: @drcarolin

mindbodygreen on Instagram: "What does it actually mean to communicate well in a relationship? 💬 And if you're someone who knows (or has been told) you lack communication skills, how do you actually learn how to fix communication in a relationship?⁠ ⁠ Many people struggle to communicate with partners because it's not something that's commonly taught. So we typically emulate what we saw growing up. ⁠ ⁠ Communicating well in a relationship means that you and your partner are able to have open con Relationship Meaning, Mental Health And Wellbeing, Mindbodygreen, Communication Skills, Fix It, Lack, Growing Up, Partners, Teaching

Relationship Meaning

Mental Health And Wellbeing

mindbodygreen on Instagram: "What does it actually mean to communicate well in a relationship? 💬 And if you're someone who knows (or has been told) you lack communication skills, how do you actually learn how to fix communication in a relationship?⁠ ⁠ Many people struggle to communicate with partners because it's not something that's commonly taught. So we typically emulate what we saw growing up. ⁠ ⁠ Communicating well in a relationship means that you and your partner are able to have open con

Understanding Yourself

Complicated

Just Go

mindbodygreen on Instagram: "Have you ever been jealous in a relationship or friendship and wished the feeling would just…go away? 😏⁠ ⁠ Jealousy is a complicated feeling that doesn’t necessarily feel great in the moment—but chances are, there’s a reason you’re experiencing it. Identifying the root cause can help you understand yourself better and, eventually, learn how to stop being jealous of the people in your life.⁠ ⁠ How to stop being jealous at the link in bio! ⁠ ⁠ 🖍: @quotesbychristie //