When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Yoga training

Discover Pinterest’s 10 best ideas and inspiration for Yoga training. Get inspired and try out new things.
20 Yoga Poses for Strength You Need to Know

Here are 20 yoga poses for strength to build muscle, tone body and just start your weight loss journey. Get some yoga inspiration. You can try these even if you're doing yoga for beginners.

Yoga For Beginners Online - 10 FREE Videos!

You can learn how to do yoga for beginners online with these 10 free videos. Being able to do yoga at home is ultra convenient, and being able to do it with these free yoga videos is even better!

20 Things You Must Know Before You Start Practicing Yoga

Yoga is all about practice and perseverence. If you don't know how to go about it, here are the 20 things to do before yoga. Take a look and get started!

Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs! #YogaPoses

Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs!

Sculpt, strengthen and tone with this 30-Minute, 300+ Calorie YOGA SCULPT workout! This athletic yoga flow fuses together bodyweight strength training, lengthening yoga poses, and cardio intervals to get your heart rate up!

Sculpt, strengthen and tone with this 30-Minute, 300+ Calorie YOGA SCULPT workout! This athletic yoga flow fuses together bodyweight strength training, lengthening yoga poses, and cardio intervals to get your heart rate up!

10 Easy Yoga Poses You Can Do No Matter Your Level

Need some easy yoga for beginners? Here are easy yoga workouts and easy yoga poses for beginners! Enjoy them and start your yoga inspiration journey!

8 Yoga Poses That Double as Strength Training Exercises

Yoga strength training? It’s a thing! And yoga is actually a better strength training practice than you might think. Use these 8 poses to build strength!

Me
Me saved to Gezond leven

Watch popular Yoga training videos

Today's guest is Sarah Henderson, a yoga teacher who specializes in teaching adults with intellectual and developmental disabilities. Before she became a yoga teacher, she worked at an inclusive preschool, in respite care, and as a developmental evaluator. Add to that the many different types of yoga training Sarah has under her belt — and Sarah has a an incredible toolkit to draw from as she works with her students.
Amber Karnes — the founder of Body Positive Yoga and the co-creator of the Accessible Yoga Training — is my guest this week! Amber shares her story of how yoga has helped her change her relationship to her body, from one that was punitive to one that’s more accepting and present. Amber offers so much insight and guidance in this conversation. Don't miss it!
Endlich auch in Deutschland verfügbar!