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Wellbeing

Discover Pinterest’s 10 best ideas and inspiration for Wellbeing. Get inspired and try out new things.
57 habits to track for a better lifestyle | track these healthy habits in your bullet journal #habittracker #habitinfographic #selfcareinfographic #habitinfographic #infographic #personaldevelopment

57 habits to track for a better lifestyle | track these healthy habits in your bullet journal #habittracker #habitinfographic #selfcareinfographic #habitinfographic #infographic #personaldevelopment

Have a go at playing our wellbeing bingo and see if you can find people to play with you or try it later with your friends, collegaues and/or family.

Have a go at playing our wellbeing bingo and see if you can find people to play with you or try it later with your friends, collegaues and/or family.

Assess your own #HealthTriangle with the following assessment worksheet. Read the previous post on the Health Triangle, if you haven't already, to understand why the health triangle is important. Evaluate your #PhysicalHealth, #MentalHealth, and #SocialHealth by answering a few questions. Illustrate your own health triangle and identify your strengths and weaknesses. Download a free copy here. #MentalHealthWorksheet #HealthAwareness #Wellbeing #WellnessJourney #SelfCare #HealthAssessment

Assess your own #HealthTriangle with the following assessment worksheet. Read the previous post on the Health Triangle, if you haven't already, to understand why the health triangle is important. Evaluate your #PhysicalHealth, #MentalHealth, and #SocialHealth by answering a few questions. Illustrate your own health triangle and identify your strengths and weaknesses. Download a free copy here. #MentalHealthWorksheet #HealthAwareness #Wellbeing #WellnessJourney #SelfCare #HealthAssessment

Use this template to choose your favourite self-care practices! Click to listen to The Mindful Kind podcast to discover even more self-care tips and inspiration. #selfcare #journaling #selfcaretips #wellbeing #relaxation #selflove

Use this template to choose your favourite self-care practices! Click to listen to The Mindful Kind podcast to discover even more self-care tips and inspiration. #selfcare #journaling #selfcaretips #wellbeing #relaxation #selflove