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Vegans

Discover Pinterest’s 10 best ideas and inspiration for Vegans. Get inspired and try out new things.
These Fresh Spring Rolls are a colorful, crunchy vegan meal that are perfect for a light lunch, dinner or appetizer! They are served with an amazing Peanut Ginger Sauce and are gluten free!

4 · Some of the best vegan meal prep ideas are easy to cook and delicious to eat. Here you'll find plant-based breakfast, lunch, dinner, and snack recipes to satisfy your cravings!

15 ingredients

Produce
  • 1 Cauliflower
  • 1 Cucumber
  • 1 Legumes
  • 1 Spinach
  • 1 Sweet potatoes
  • 1 Tempeh
  • 1 Tomatoes
  • 1 Zucchini
Refrigerated
  • 1 Tofu
Pasta & Grains
  • 1 Couscous
  • 1 Pasta, whole-wheat
  • 1 Quinoa
  • 1 Rice
Baking & Spices
  • 1 Peppers
Deli
  • 1 Salad
Are you not sure what you should eat everyday to get all the necessary nutrients on a vegan plant-based diet? I'm breaking down everything step by step in this article. #veganism #plantbased #veganlife

Whether you’re a newly vegan or have been eating plant-based for a while, you probably have asked yourself how much of everything should you be eating to get all the necessary nutrients. There’s a lot of information out there that says we should make sure we get the right amount of protein, don’t forget to...Read More

Tips
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The most AMAZING chocolate chip cookies. Even if you're not vegan, you'll love them! #VeganDessert #ChocolateChipCookies #VeganCookies #Vegan

36 · 25 minutes · The most AMAZING chocolate chip cookies. Even if you're not vegan, you'll love them! #VeganDessert #ChocolateChipCookies #VeganCookies #Vegan

9 ingredients

Refrigerated
  • 1/4 cup Non dairy milk
Condiments
  • 1 cup Vegan butter
Baking & Spices
  • 2 1/4 cups All-purpose flour
  • 2 tsp Baking soda
  • 1/2 cup Brown sugar
  • 1/2 cup Chocolate chips, Dairy Free
  • 1/2 tsp Salt
  • 1/2 cup Sugar
  • 1 tsp Vanilla extract
This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegandinner

86 · 45 minutes · This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegandinner

16 ingredients

Meat
  • 1 tsp Better than bouillon no beef base
  • 2 tsp Better than bouillon no chicken base
  • 8 oz Italian sausage, vegan
Produce
  • 3 cloves Garlic
  • 2 cups Kale
  • 1 tsp Oregano
  • 5 Russet potatoes, small
  • 1 Yellow onion
Refrigerated
  • 1 cup Non-dairy milk
Condiments
  • 2 tbsp Vegan butter
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tbsp Fennel seeds
  • 2 tbsp Flour
  • 1 Red pepper flakes
Oils & Vinegars
  • 1 tbsp Olive oil
Liquids
  • 4 cups Water
Lia Paolucci
Lia Paolucci saved to veg
These are the BEST ever vegan brownies. They're so easy to make, rich, fudgy and have a gorgeous shiny crust. You'll never be able to tell these homemade brownies are vegan and gluten free! #brownies #veganbrownies

121 · 45 minutes · Seriously, these are the BEST vegan brownies. They're easy to make, perfectly fudgy, with a few key ingredients and techniques that yield a gorgeous shiny, crackly crust.

9 ingredients

Canned Goods
  • 2 tbsp Flax seed or 5 tbsp apple sauce, ground
Baking & Spices
  • 1 1/2 cups All purpose flour
  • 1/2 cup Chocolate chips
  • 3/4 cup Cocoa powder
  • 1 1/2 cups Granulated sugar, very finely ground
  • 1/2 tsp Salt
  • 1 tbsp Vanilla extract
Oils & Vinegars
  • 1/2 cup Oil
Liquids
  • 13/16 cup Water
A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

Colder weather calls for hearty meals, and this Easy Vegetable Stew Recipe is perfect for an easy dinner that everyone will love! Root vegetables and lentils make this vegetarian lentil stew super filling, and the mushrooms and soy sauce lend that warm umami flavor that means your meat eaters won’t even notice this is vegan.

94 · 45 minutes · Colder weather calls for hearty meals, and this easy one pot vegetable stew is perfect for an easy dinner that everyone will love! It comes together in about 45 minutes and is loaded with root vegetables and lentils which make this vegetarian stew super filling!

19 ingredients

Produce
  • 16 oz Baby bella mushrooms
  • 16 oz Baby yellow potatoes
  • 2 Bay leaves
  • 1 cup Carrot
  • 1 cup Celery
  • 6 cloves Garlic
  • 1 tsp Oregano, dried
  • 1/2 tsp Sage, dried
  • 1 cup Split red lentils
  • 2 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 3 cups Vegetable broth
Condiments
  • 1/4 cup Balsamic vinegar
  • 2 tbsp Soy sauce
  • 1 (14.5 oz.) can Tomato sauce
Baking & Spices
  • 2 tbsp Flour
  • 1 Kosher salt
  • 1 Pepper, fresh cracked
Oils & Vinegars
  • 3 tbsp Olive oil
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

18 ingredients

Produce
  • 1 Avocado, medium sized
  • 1/3 cup Basil, fresh
  • 1 cup Cabbage
  • 1 15 oz can Chickpeas
  • 2 tbsp Dill, fresh
  • 1/3 English cucumber
  • 1 clove Garlic
  • 2 Green onions
  • 1 Jalapeno pepper
  • 1/2 Lemon, Juice of
  • 1/4 cup Red onion
  • 1/2 cup Spinach
Condiments
  • 1 Dijon mustard
  • 1 Hummus
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Pinch Salt and pepper
Oils & Vinegars
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 6 Slices Your favorite bread