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Ultimate ab workout

Discover Pinterest’s 10 best ideas and inspiration for Ultimate ab workout. Get inspired and try out new things.
Combining these exercises with regular cardio and clean eating and incorporating these flat-belly foods into your diet will help you keep flat abs throughout the year.

Combining these exercises with regular cardio and clean eating and incorporating these flat-belly foods into your diet will help you keep flat abs throughout the year.

Top 10 Exercises To Cinch The Waist & Sculpt Your Obliques

Top 10 exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!

Fitness Friday :: Tone Your Gut

It’s Fitness Friday time! Last week I shared an exercise series to Tone Your Butt from Self Magazine. This week I’m sharing the second set of exercises from the article, Tone Your Gut. I found the Side Sculptor awkward and first but after I got the hang of it, I like it. You’ll really...

Want to work those lower abs and really see a difference? Then hit this quick intense workout and target those lower abs!

Want to work those lower abs and really see a difference? Then hit this quick intense workout and target those lower abs!