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Transformation body

Discover Pinterest’s 10 best ideas and inspiration for Transformation body. Get inspired and try out new things.
75-Pound Weight Loss CrossFit and Renaissance Periodization

Brooke Strait has been fighting weight gain most of her life, but her real journey began when she got pregnant with her first child. Many moms can relate to

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Please introduce yourself. Hello all...my name is Katian, a 33 year old mother to the best 5 year old ever. Currently the gym is my hobby. ; ) What sparked your weight-loss transformation journey? My weight loss journey started in September of 2017 after I saw a post while browsing Instagram. It said I could keep my curves and lose weight ...

Please introduce yourself. Hello all...my name is Katian, a 33 year old mother to the best 5 year old ever. Currently the gym is my hobby. ; ) What sparked your weight-loss transformation journey? My weight loss journey started in September of 2017 after I saw a post while browsing Instagram. It said I could keep my curves and lose weight ...

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80 Weight Loss Transformations From Instagram That You Need To See!

We have collected 80 must see weight loss transformations from Instagram that will help keep you motivated and focused on your weight loss journey. When you see the positive changes that other people have made, it is easier to see that you can do it yourself and how the new and improved you will look.

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This Woman Just Stripped Down to Show Her Fans the Truth Behind Perfectly Posed Photos

Me 1% of the time vs. 99% of the time. And I love both photos equally. Good or bad angles don't change your worth ❤️ I recently came across an article

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The Most Incredible Health Transformations from 2019

Read about the incredible mental and physical journeys behind some of Shape's top transformation stories and 'before and after' photos for 2019. Yes, these women made physical health gains, but the most important changes they share are all about self-love and mindset.

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How I Got This Body: Turning 40, Ditching Paleo, and Losing 100 Pounds By Doing CrossFit and Counting Macros | Washingtonian (DC)

Want to share your transformation story? Whether you lost weight or gained muscle, I want to hear from you! Email me at kolsen@washingtonian.com. Who: Kristin Lucia, 41, manager of the cancer registry at a local hospital Lives: Alexandria Height: 5'8" Start weight: 264.6 pounds End weight: 160 pounds How long it took: Two years and three months

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Cheryl
Cheryl saved to Low carb
This Woman Wants People to Know That Transformation Photos Only Show Half the Battle of Weight Loss

These fitness transformations and women are proof picking up heavy weights won't make you bulky — and can actually deliver the results you want. While weight lifting for weight loss is actually a misconception — you aren't losing weight, you're changing your body composition — lifting heavy can have lasting positive changes on both your physique and mental health.

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