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Tomatoes are chock-full of nutrients, and has been linked to a variety of health benefits. Here are seven, along with some simple ways to incorporate more tomatoes into your everyday meals and snacks. #tomatoes #nutrition #healthbenefits
Health Medical terminology is defined as a state of overall good health in which infirmity and disease are absent. Health can be achieved through a combination of diet, exercise, stress management and...
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13 Health Benefits of Tomatoes | Top 10 Healthy Tomato Recipes : 1. Powerful Antioxidant 2. Get all your Vitamin C 3. Good for Heart 4. Good for Weight Loss 5. Tomatoes are a Pregnant women's friend 6. Provides Energy 7. Makes bones strong
2 · This strawberry, tomato & avocado salad is bursting with flavour and nutrition. Make it in minutes and bring to your next summer BBQ or picnic! #summer #salad #healthyrecipe #easyrecipe
- 1 Approx. 25 grape or cherry tomatoes
- 1 Avocado, large ripe
- 1/2 cup Basil, fresh loosely packed
- 1 tsp Garlic powder
- 1/2 cup Mint, fresh loosely packed
- 1 lb Strawberries, fresh
- 2 tbsp Balsamic vinegar
- 1 tsp Honey
- 1 tbsp Lemon juice
Baking & Spices
- 1 Salt + pepper
Oils & Vinegars
- 1/4 cup Olive oil, extra virgin
Nuts & Seeds
- 2 tbsp Hemp seeds