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Thm recipes

Discover Pinterest’s 10 best ideas and inspiration for Thm recipes. Get inspired and try out new things.
Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.

Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.

Beth Smart
Beth Smart saved to THM
Easy One Pot Meals for the Busy THM – Over 50 Recipes!

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

12 Simple Trim Healthy Mama Beginner Recipes

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

On The Go THM Freezer Breakfast

This Trim Healthy Mama Muffin Round-Up features 19 big batch recipes that are all on plan! Recipes yield between 9 and 24 muffins for your convenience!

Two boiled egg whites, small diced tomato, Light Laughing Cow Creamy Mozzarella, Sun-Dried Tomato & Basil Flavor cheese wedge on 1/2 low carb pita

Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done a... Continue Reading

Check out this super simple Drive Thru Sue THM Menu with printable to stay on plan! These Drive Thru Sue meal ideas, menu, and snacks include breakfast, lunches, dinner, and even snack and desserts! Spend less time cooking and doing dishes, and more time enjoying your life and losing weight! Also, if complicated recipes keep you from staying on plan, this is what can keep you on plan and losing weight with these easy THM meals busy Trim Healthy Mamas! #thm #trim #trimhealthymama #drivethrusuethm

Love Trim Healthy Mama but tired of all the meal planning, prep, and dishes? Never fear-- check out this super easy Drive Thru Sue Menu that uses tons of already prepped foods to keep you

Healthy Crack Chicken | Instant Pot Crack Chicken

My healthy Instant Pot Crack Chicken is perfect for those looking for a healthy meal! Crack Chicken uses Greek Yogurt but no cream cheese!

Keto Starbucks Pink Drink - Low Carb, Sugar-Free, Dairy-Free, THM FP option!

My Keto Pink Drink is light, fruity, and delicious! You won't have to miss out on this Starbucks coffee shop favorite on your low carb diet!

Brianafinger Bars - THM S, low carb

11 · 32 minutes · These Brianafinger Bars are one of the most popular recipes on my website – with good reason. This is one of the recipes that I myself actually make over and over again. They’re that good and easy. THM S, low carb Check the notes section below for a crust option without almond flour.


  • 1/2 tsp Molasses
  • 3/8 cup Peanut butter, natural
Pasta & Grains
  • 2/3 cup Quick oats
Baking & Spices
  • 2/3 cup Almond flour
  • 3/4 cup Chocolate chips, sugar free
Oils & Vinegars
  • 1 tbsp Refined coconut oil
Nuts & Seeds
  • 2/3 cup Coconut flakes, unsweetened
  • 1/2 cup Butter, salted
  • 2 tablespoons THM Gentle Sweet (to taste – you may need more if using chocolate chips that are less sweet, such as THM brand)
  • 2 1/2 teaspoons THM Super Sweet Blend
Blueberry Oatmeal Bake | THM E

Whip up this healthy Blueberry Oatmeal Bake for a breakfast the whole family will enjoy. You can even make it ahead the night before - so easy!

Watch popular Thm recipes videos

Whether or not you celebrate Valentine’s day, don’t miss out on this annual THM sale! It’s a great time to stock up (or bless another THM). Sale starts in the wee hours of the morning on Tuesday, February 9 and runs for 48 hours! The following are affiliate links. Clicking on any and ordering may result in a small commission for me. Your price is not changed. Thank you for using my affiliate links, it helps keep things running here at OSM! | @OhSweetMercy
Hearty Chana Dal Soup THM Recipe
Creamy apple salad, with a hint of peanut butter, that’s perfect for Autumn and THM E friendly! It’s low fat and contains the healthy carbs we need to nourish our bodies and slim down. Great as a snack, dessert, or potluck offering. We’re finally into my favorite time of year — Autumn…or Fall, whichever you like to call it. That means cooler days, crunchy leaves, and crisp, ripe apples. | Oh Sweet Mercy @ohsweetmercy #trimhealthymamafallsidedish #trimhealthymamathanksgivignrecipes #ohsweetmercy
Deli-Style Turkey-Ham Salad THM S Recipe