Special forces workout

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Police Workout, Military Workout, Military Training, Marine Workout, Spartan Workout, Army Workout, Special Forces Workout, Special Forces Training, Bodyweight Workout

As one Air Force Special Ops trainer puts it, “Lifting weights is not enough.” If you want to get into the best shape of your life and build explosive functional strength, train like the most physically demanding operators in the military: Air Force Special Ops. With expertise from Master Sergeant Hannigan.

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Samuel Pennock