Self Defense
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Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
Tasha Moody saved to self defense moves
Description it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do.
VallieRiver saved to Body poses
Utiliza la técnica del Krav Maga para situaciones de peligro, apréndela en estos gimnasios que imparten clases de #defensapersonal para mujeres en CDMX #woman #girlspower
Defense Yourself 💪 saved to Self Defense
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