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Running Motivation

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Us runners are a strange breed and this is most evident when you’re speaking with someone who isn’t a runner. Here are some hilarious things that only runners say that makes zero sense to everyone… View Post

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Good funny running memes are absolutely the best. It reminds us that this sport doesn’t have to be so serious! A chance to laugh at our chosen past time and of course gives us a few more funny rebuttals to the non-runners ever so common lines: Only if I were being chased…. That’s what you …

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It's the little things that make a big difference. These simple little running habits combine to make fast, happy, healthy runners for life. #running #runners #runningtips

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This piece originally appeared on Fix.com. Many experienced runners believe winter is a better season for running outdoors than summer. After all, the...

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Low mileage running has many benefits. Learning how many miles you should run a week and finding your optimal mileage will help you run faster and longer.

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Most runners have those moments when they have nothing left mentally. Try some of these mental running tricks to push through rough patches. #mentalrunning #runningtips

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There are all kinds of reasons why runners take time off. Life gets busy, no doubt about it. Unless you're training for an upcoming race, jogging simply may not be your highest priority. You could also suffer an injury that puts you out of commission and takes you off the running circuit for a while. Or maybe you went through pregnancy and childbirth. #mbioapparel #runningtips #training #running

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Check out these golden rules of running to help you avoid making common running mistakes and continue to enjoy running for years to come. #runningadvice #runningtips

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