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Quinoa Salat

Discover Pinterest’s 10 best ideas and inspiration for Quinoa Salat. Get inspired and try out new things.
These easy Quinoa Salad Recipes are perfect for meal prep - choose from 5 flavours: southwest, curried, Mediterranean, caprese or green goddess. They're full of protein and super healthy! #quinoasalad #mealprep #glutenfree

34 · 30 minutes · These easy Quinoa Salad Recipes are perfect for meal prep - choose from 5 flavours: southwest, curried, Mediterranean, caprese or green goddess. They're full of protein and super healthy! #quinoasalad #mealprep #glutenfree

Ingredients

Produce
  • 1 cup Basil, fresh leaves
  • 1/2 cup Basil, leaves
  • 1 cup Black beans
  • 1/2 cup Broccoli
  • 1/2 cup Carrots
  • 1 cup Cherry tomatoes
  • 10 tbsp Coriander
  • 1 cup Corn
  • 1 1/2 cup Cucumber
  • 1/2 cup Edamame
  • 2 cloves Garlic
  • 2 Green onions
  • 2 tsp Oregano
  • 2 tbsp Parsley, fresh
  • 1/2 cup Parsley
  • 1 cup Red onion
Condiments
  • 2 tbsp Balsamic vinegar
  • 1/2 cup Kalamata olives
  • 5 tbsp Lemon juice
  • 2 tbsp Lime juice
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 2 Cayenne
  • 2 tsp Chili powder
  • 1 tbsp Curry powder
  • 1/2 tsp Salt
Dairy
  • 1 cup Bocconcini pearls
Liquids
  • 2 cups Water
Kale Apple and Quinoa Salad - Cooking Classy

Kale Apple Quinoa Salad - includes fresh kale, sweet apples, nutritious quinoa, cranberries, crunchy walnuts, tangy goat cheese and a bright vinaigrette

You're going to love this colorful, crunchy Thai peanut quinoa salad! It's made with carrots, cabbage, snow peas, and quinoa, tossed in a delicious peanut sauce. It packs great for lunch. Vegan and gluten free. cookieandkate.com

312 · 40 minutes · You're going to love this colorful, crunchy Thai peanut quinoa salad! It's made with carrots, cabbage, snow peas, and quinoa, tossed in a delicious peanut sauce. It packs great for lunch. Vegan and gluten free. cookieandkate.com

Ingredients

Produce
  • 2 cups Cabbage, purple
  • 1 cup Carrot
  • 1/2 cup Cilantro
  • 1 tsp Ginger, fresh
  • 1/4 cup Green onion
  • 1/2 Lime
  • 1/4 cup Peanuts, roasted and salted
  • 1 cup Snow peas or sugar snap peas
Condiments
  • 1 tbsp Maple syrup or honey
  • 1/4 cup Peanut butter, smooth
  • 3 tbsp Tamari or soy sauce, reduced-sodium
Pasta & Grains
  • 3/4 cup Quinoa or millet
Baking & Spices
  • 1 Pinch Red pepper flakes
Oils & Vinegars
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil, toasted
Liquids
  • 1 1/2 cups Water
Delicious vegan and easily gluten free Thai quinoa salad with a perfect crunch. Perfect for meal prep lunches, picnics or parties. #quinoarecipe #quinoasalad #saladrecipe #mealprepping #healthylunch #lunchideas #mealprepideas #veganrecipe #glutenfreerecipe

129 · 25 minutes · Crunchy, flavorful Thai-inspired quinoa salad filled with rainbow veggies and tossed in a creamy peanut ginger dressing. This easy Thai quinoa salad is delicious as-is and great for customizing with your favorite proteins! Perfect for meal prep lunches, picnics or parties. This salad is a crowd-pleaser!

Ingredients

Produce
  • 1 cup Carrots
  • 1/2 cup Cashew halves or peanuts
  • 1/2 cup Cilantro
  • 2 tsp Ginger
  • 1/4 cup Green onions
  • 1 Lime, Fresh
  • 1 Red bell pepper
  • 2 cups Red cabbage
  • 1/4 cup Red onion
Condiments
  • 1 tbsp Honey
  • 1/4 cup Peanut butter, all natural
Pasta & Grains
  • 3/4 cup Quinoa
Oils & Vinegars
  • 1 tsp Olive oil or more sesame oil
  • 1 tbsp Rice vinegar or red wine vinegar
  • 1 tsp Sesame oil
Nuts & Seeds
  • 3 tbsp Gluten-free soy sauce or coconut aminos
Liquids
  • 1 Water to, thin
M
M saved to food
This quinoa salad recipe is the BEST! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's gluten free and vegan for all to enjoy. #quinoasalad #healthysalad #glutenfree #vegan #quinoa #cookieandkate #healthyrecipe

568 · 40 minutes · This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Recipe yields 4 medium salads or 8 side salads.

Ingredients

Produce
  • 1 can Chickpeas
  • 1 Cucumber, medium
  • 1 cup Flat-leaf parsley
  • 2 cloves Garlic
  • 1 Red bell pepper, medium
  • 3/4 cup Red onion
Condiments
  • 1/4 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/2 tsp Sea salt, fine
Oils & Vinegars
  • 1/4 cup Olive oil
  • 1 tbsp Red wine vinegar
Liquids
  • 2 cups Water
Mediterranean Quinoa Salad

34 · 25 minutes · This recipe for Mediterranean Quinoa Salad will quickly become a staple in your kitchen. It’s perfect to enjoy on its own, bring to a potluck, or as a side!

Ingredients

Produce
  • 1/3 cup Basil, fresh
  • 1 cup Chickpeas
  • 1/2 Cucumber
  • 1/2 tsp Garlic powder
  • 1/2 tsp Oregano, dried
  • 1 Red bell pepper
  • 1/2 Red onion, small
  • 1/4 cup Sundried tomatoes
Condiments
  • 1 tbsp Dijon mustard
  • 1/2 cup Kalamata olives
  • 2 tbsp Lemon juice
  • 1 tsp Maple syrup
Pasta & Grains
  • 2 cups Quinoa
Baking & Spices
  • 1 Salt & pepper
Oils & Vinegars
  • 1/3 cup Olive oil
  • 1 tbsp White wine vinegar
Nuts & Seeds
  • 1/4 tsp Cumin, ground
Dairy
  • 1/4 cup Feta cheese
Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner. All the flavors of Mediterranean cuisine in one bowl! FOLLOW Cooktoria for more deliciousness! #salad #keto #lowcarb #easyrecipe #summer #recipeoftheday #quinoa #olives #ketorecipe #lunch

Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner. All the flavors of Mediterranean cuisine in one bowl! FOLLOW Cooktoria for more deliciousness! #salad #keto #lowcarb #easyrecipe #summer #recipeoftheday #quinoa #olives #ketorecipe #lunch

Get ready for a flavour explosion in your mouth! This Greek Quinoa Salad is loaded with delicious Greek-inspired flavours and is perfect for meal prep as it tastes better the longer that it sits! Healthy, easy to make and great for those barbecues, picnics and weeknight meals! #recipes #healthyrecipes #veganrecipes #healthyliving

6 · 30 minutes · Get ready for a flavour explosion in your mouth! This Greek Quinoa Salad is loaded with delicious Greek-inspired flavours and is perfect for meal prep as it tastes better the longer that it sits! Healthy, easy to make and great for those barbecues, picnics and weeknight meals! #recipes #healthyrecipes #veganrecipes #healthyliving

Ingredients

Produce
  • 2 cups Cherry tomatoes
  • 1 English cucumber
  • 1 Garlic clove
  • 1/4 Red onion
Canned Goods
  • 1 1/3 cup Water or broth
Condiments
  • 1/2 cup Kalamata olives
  • 2 tsp Lemon juice
Pasta & Grains
  • 2/3 cup Quinoa, dry
Baking & Spices
  • 1 Pinch Salt and freshly ground pepper
Oils & Vinegars
  • 1/3 cup Olive oil
  • 3 tbsp Red wine vinegar
Dairy
  • 1/2 cup Feta cheese
Gesunde Rezepte, Salat Rezepte: Dies ist ein leckeres Rezept für einen Quinoa Salat mit Paprika, Mais und Bohnen. Der mexikanische Quinoasalat ist lecker gewürzt mit Kumin (Kreuzkümmel). Ein tolles Essen zum Vorbereiten (meal prep) und auch zum Mitnehmen geeignet. Er enthält gesunde Zutaten und ist sättigend. Er ist perfekt für die gesunde Fitness Ernährung und sehr eiweißreich. Auch zum Abnehmen ideal. Das Rezept ist vegetarisch, vegan und glutenfrei.

14 · Veganer Salat mit Kidneybohnen, Mais, Quinoa und Paprika. Gesund und lecker.

Ingredients

Ingredients
  • 100 g Quinoa
  • 200 ml Wasser
  • 1 TL Gemüsebrühe Pulver
  • 250 g Kidneybohnen
  • 140 g Mais
  • 3 Frühlingszwiebeln
  • 2 Paprika (rot, gelb oder orange)
  • 5 EL Olivenöl
  • 4 EL Zitronensaft
  • 1 EL Weißer Balsamico-Essig
  • 1 EL Petersilie (tiefgekühlt oder frisch)
  • ½ TL Kumin (Kreuzkümmel)
  • Salz und Pfeffer