Pumpkin Seeds

Seeds. They're small but mighty, and packed full of nutrition! There are a number of ways to incorporate seeds into your diet. Some are good to eat on their own (sunflower and pumpkin seeds), and others are better in salads (hemp), baking (chia), oatmeal (flax). I even put chia and flax in my smooth

1 · 35 minutes · In our house, I start roasting the pumpkin seeds while Dad helps carve the pumpkin. After the pumpkin is carved, the seeds are ready and we all sit down to watch a Halloween movie. It's a simple, fun tradition that ends with a delicious snack the family loves!

7 · 30 minutes · How to roast pumpkin seeds. Roasted pumpkin seeds are a healthy and delicious snack. Roasting pumpkin seeds is such an easy task for a great snack. Learn how to roast your own pumpkin seeds.

October is the season for seasoning—pumpkin seeds, that is! You can even use them straight from the jack-o-lantern. Once you’ve cleaned off the pumpkin seeds and patted them dry, set your oven to 300°, season your seeds with one of these delicious combos, and spread on a cookie sheet lined with parchment paper. Bake for 20-30 minutes and enjoy for a crispy, crunchy treat!

Behold: our no-fail method for cleaning, prepping and roasting pumpkin seeds, plus five super-simple seasonings youve got to try.

Did you know that pumpkin seeds pack powerful health benefits? Recently I discovered how high they are in protein, good fats, vitamins and minerals and I’ve been looking at our pumpkins differently ever since.

The one step your seeds have been missing all these years.

15 · These roasted pumpkin seeds use one simple trick to ensure addictively crunchy pumpkin seeds every time! They are a great and healthy snack that the whole family is sure to love.

take the guesswork out of how to get crispy pumpkin seeds at home, just a few simple steps to perfect pumpkin seeds. roast raw pumpkin seeds, time and temperature. Toasted Pumpkin seeds, find out how long it takes to roast or toast pumpkin seeds.

17 · 85 minutes · Don't throw those pumpkin seeds away after carving your Halloween jack-o-lantern! Roast perfect pumpkin seeds! This post shares how you can make a deliciously healthy batch of this salty and crunchy snack.