Mindful parenting

Big Life Journal is a growth-mindset company for children and teens. Through our journals, Big Life Kids podcast, and parenting education, we

As Amy Bohnert, a psychologist who researches child development at Loyola University, said, there are a lot of different ways to raise kids, and there's no magic formula that works for every one of them. There are, however, general guidelines that can help moms and dads to cover the basics. And people can find them on Big Life Journal's social media.

The ketogenic diet, or keto for short, has gained immense popularity in recent years for its ability to support weight loss, improve energy levels, and enhance mental clarity. By shifting your body...

Stressed? Try these 7 mindful and conscious parenting tips to simplify life and help you enjoy parenting! Stress reduction techniques included.

Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow into their most vibrant and assured version of self.

Want to stop yelling at your kids? Find out why kids often don't listen until you're yelling and try these simple alternatives instead!

Learn what bare minimum parenting (also known as lazy parenting ) is, and the many benefits it has on both kids and parents.

There are positive parenting solutions to every situation! You can stop yelling and punishing, parent effectively and feel good while at it!

If you want to raise emotionally healthy kids, you need to provide them with a stable environment. Don't confuse them with these 5 common parenting mistakes