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Lactation foods

Discover Pinterest’s 10 best ideas and inspiration for Lactation foods. Get inspired and try out new things.
FEBRUARY 3, 2016 NO-BAKE LACTATION BITES These yummy no-bake lactation bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy! I know I’m not alone when I say breastfeeding is hard. It’s one of the most amazing things we can do for our babies as moms, but also can be the most exhausting, frustrating, time-consuming, emotional aspect of early motherhood. I’m 2 months into my third go-round at breastfeeding and I can say that although it has gotten ...

These yummy No-Bake Lactation Bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy!

Boost your milk supply with these breastfeeding superfoods. Your baby will thank you!

I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…

the best snacks for breastfeeding moms - these are the foods you have to eat if you're nursing!

Nursing a baby will make you super hungry - here are the best snacks for breastfeeding and keeping nursing hunger at bay.

Top breastfeeding foods to eat while nursing your baby. These foods are lactogenic in nature and boost your milk supply.

Top breastfeeding foods to eat while nursing your baby. These foods are lactogenic in nature and boost your milk supply.

Hey friends! Happy Friday! Ever since posting a pump session on my Instagram stories a few days ago, I had numerous questions roll through my inbox about how I got my milk supply to be where it’s at today (pumping about 6 ounces every three hours) and my best tips for increasing your milk supply.…

The BEST tips, tricks, and ways to increase milk supply when you're getting low. These tips helped my milk supply double in 48 hours! Read more here.

Foods to increase breast milk supply. These super-foods will make your milk nutritious and fatty. Eat these foods to increase your breastmilk supply #increasebreastmilk #breastmilk #exclusivelypumping #breastfeeding #increasebreastmilksupply #lowmilksupply

Foods to increase breast milk supply. These super-foods will make your milk nutritious and fatty. Eat these foods to increase your breastmilk supply #increasebreastmilk #breastmilk #exclusivelypumping #breastfeeding #increasebreastmilksupply #lowmilksupply