Discover the 30 day kettlebell challenge that is helping people all over the world gain strength, lose fat and improve the way they look and feel. You only need to perform 2 exercises each day in order to complete this kettlebell challenge. Watch the videos and get started today.
I’m one quarter of the way through! Day 25 of my 100 days of 190 kettlebell swings. I’m really enjoying having something to commit to, and I’ve had no problem getting it in each day. I don’t necessarily think there have been any major changes for the kettlebells alone and my eating has been so-so, […]