Iifym meal plan

Discover flexible IIFYM meal plans that allow you to enjoy a balanced diet while reaching your fitness goals. Find delicious and nutritious recipes to fuel your body and achieve your desired results.
Fitness, Detox, Calorie Meal Plan, 1500 Calorie Diet Meal Plans, 1500 Calorie Meal Plan, 1400 Calorie Meal Plan, Calorie Diet, High Protein Macro Meals, Protein Meal Plan

Here is an example of a 1500 calories high protein meal plan. This is to help you plan your meals and know that you don't have to eat just chicken, rice, and veggies to lose weight. You can change what you need to meet your macronutrients requirements. You can check out my other meal plan examples HERE. Breakfast 3 Freezer Waffles 1 Tbsp Almond Butter 50g banana One hard boiled egg Lunch 1 1/2 servings of Air Fryer Chicken Sausage and Veggies Dinner Instant Pot White Chicken Chili 28g…

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JJ Roman