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Healthy pumpkin

Discover Pinterest’s 10 best ideas and inspiration for Healthy pumpkin. Get inspired and try out new things.
Healthy Pumpkin Pie Smoothie Recipe -- low calorie and super thick and delicious! The perfect Fall treat without all of the guilt! Instrupix.com

Healthy Pumpkin Pie Smoothie Recipe -- low calorie and super thick and delicious! The perfect Fall treat without all of the guilt! Instrupix.com

8 ingredients

Produce
  • 1/2 cup 100% pumpkin puree
  • 1/2 Banana, frozen
Condiments
  • 1 tsp Honey
Baking & Spices
  • 1/2 tsp Cinnamon, ground
  • 1/2 tsp Vanilla extract
Dairy
  • 1/4 cup Greek yogurt, plain
  • 1/4 cup Skim milk
Frozen
  • 6 Ice cubes
During pumpkin season, I always seem to have tupperware containers full of pumpkin puree lurking in my fridge. It's rare that a recipe calls for a whole can so most days I stare at the leftovers and...

9 · 30 minutes · These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or breakfast.

10 ingredients

Produce
  • 1/2 cup Pumpkin puree
Refrigerated
  • 1/2 cup Almond milk, unsweetened
  • 2 Eggs
Breakfast Foods
  • 1 cup Rolled oats
Condiments
  • 2 tbsp Maple syrup
Baking & Spices
  • 1 tsp Baking powder
  • 1/4 cup Chocolate chips
  • 1/2 tsp Pumpkin pie spice
  • 1/4 tsp Salt
  • 1/2 tsp Vanilla extract
Liz Russell
Liz Russell saved to Mmm
These Healthy Pumpkin Banana Muffins are a tasty snack for toddlers, kids and adults.  Everyone will love the warm pumpkin flavors.  These Pumpkin muffins are naturally sweetened and made with whole wheat flour, so they are as healthy as they are delicious!

13 · 35 minutes · These Healthy Pumpkin Banana Muffins are a tasty snack for toddlers, kids and adults. Everyone will love the warm pumpkin flavors. These Pumpkin muffins are naturally sweetened and made with whole wheat flour, so they are as healthy as they are delicious!

14 ingredients

Produce
  • 2 Bananas, very ripe
  • 3/4 cup Pumpkin, canned
Refrigerated
  • 1 Egg
Condiments
  • 1/4 cup Maple syrup
Baking & Spices
  • 1 tsp Baking powder
  • 1 tsp Baking soda
  • 1 tsp Cinnamon
  • 1 tsp Pumpkin spice
  • 1/4 tsp Salt
  • 1 tsp Vanilla
  • 1 3/4 cups Whole wheat flour
Dairy
  • 1/4 cup Butter
  • 1/2 cup Greek yogurt
  • 1/2 cup Milk
A homemade & crustless pumpkin pie with a soft, custard-like texture…     All for just 70 calories a slice. This recipe is without a doubt one of my most popular recipes, not just during the holidays

A homemade & crustless pumpkin pie with a soft, custard-like texture… All for just 70 calories a slice. This recipe is without a doubt one of my most popular recipes, not just during the holidays

BB
B saved to Pie
Healthy pumpkin spice latte recipe that is made with clean ingredients and real pumpkin. Whole 30 and paleo approved, dairy free, sugar free, and gluten free pumpkin spice latte. #pumpkinspicelatte

34 · 15 minutes · Healthy pumpkin spice latte recipe that is made with clean ingredients and real pumpkin. Whole 30 and paleo approved, dairy free, sugar free, and gluten free pumpkin spice latte. #pumpkinspicelatte

7 ingredients

Produce
  • 2 tbsp Pumpkin puree
Refrigerated
  • 1/2 cup Almond milk
Condiments
  • 2 tbsp Honey
Baking & Spices
  • 1/4 tsp Cinnamon
  • 1/4 tsp Pumpkin pie spice
  • 1 tsp Vanilla extract, pure
Drinks
  • 1/2 cup Coffee, strong
A Healthy Pumpkin Bread Recipe everyone will enjoy! Easy to make with pantry staples, this is a delicious healthy fall dessert! Clean eating pumpkin bread with no refined sugar that is so yummy! The perfect healthy pumpkin recipe!

12 · 55 minutes · A Healthy Pumpkin Bread Recipe everyone will enjoy! Easy to make with pantry staples, this is a delicious healthy fall dessert!

12 ingredients

Produce
  • 1 tsp Ginger, ground
  • 1 cup Pumpkin puree
Refrigerated
  • 1 Egg
Condiments
  • 1/2 cup Maple syrup
Baking & Spices
  • 1 1/2 tsp Baking powder
  • 1 tsp Baking soda
  • 1 1/2 cups Bob's red mill whole wheat flour
  • 1 tbsp Cinnamon
  • 1/4 tsp Cloves
  • 1/2 tsp Nutmeg
  • 2 tsp Vanilla extract
Oils & Vinegars
  • 3 tbsp Olive oil
These healthy pumpkin pie bars has a creamy pumpkin pie filling on a low carb, soft, almond flour shortbread crust. This pumpkin pie bars recipe is paleo, gluten free, dairy free, low carb and is made without any refined sugars. Loaded with pumpkin goodness, these delicious and easy pumpkin squares are the perfect addition to any Thanksgiving or Christmas spread. These pumpkin pie squares also make a great kid friendly dessert recipe. |#pumpkinpie #healthypumpkinpie #paleodessert

23 · 70 minutes · These healthy and easy-to-make pumpkin pie bars have a creamy pumpkin filling on a low-carb almond flour crust. They are paleo, gluten-free, and dairy-free.

12 ingredients

Produce
  • 1 15 oz can Pumpkin puree
Refrigerated
  • 3 Egg
Canned Goods
  • 1/2 cup Coconut milk, full fat canned
Condiments
  • 1/3 cup Maple syrup
Baking & Spices
  • 1 1/2 cup Almond flour
  • 1/4 tsp Baking soda
  • 2/3 cup Palm sugar
  • 3 tsp Pumpkin pie spice
  • 1 pinch Sea salt
  • 2 tbsp Tapioca flour
  • 1 tsp Vanilla extract
Dairy
  • 1/4 cup Coconut oil or ghee