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Health info

Discover Pinterest’s 10 best ideas and inspiration for Health info. Get inspired and try out new things.
Breath Prayers for Anxiety + Free Mental Health Printables — Little House Studio

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Every wondered what you’d have to eat to get your daily amount of vitamin A in a meal? We illustrate the food equivalents of recommended vitamins and minerals.

Wondering how to get more vitamins and minerals from your diet? Using these tips you can eat foods that will give you the vitamins and minerals you need.

10 Foods and What Body Part They’re Good For (Infographic) | FOOD MATTERS®

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.

Wonderful chart highlighting the benefits of common spices and herbs! Heal yourself from the kitchen cabinent.

Every time you flavor your meals with herbs or spices you are supercharging your food. You can transform something ordinary and bland into something truly extraordinary tasting and good for your body, just by generously adding herbs and spices to your meals or by just adding a tablespoon or two of our condiments which