Golfer’s elbow, tennis elbow and baseball elbow all refer to elbow tendonitis, which is the inflammation, swelling and irritation of the tendons in the elbow area, and can occur after participating in these particular sports. Elbow tendonitis is an overuse injury.
The human body is one of the most fascinating things on Planet Earth. Paradoxically, it’s at once extremely fragile and tougher than you think, adapting very quickly, and designed to bounce back even after serious injuries. Some people move beyond what most of us think our bodies are capable of doing, setting new athletic achievements—David Goggins alone has shown that people can endure far more than they give themselves credit for.