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Half Marathon Training

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8 Week Half Marathon Schedule

Today I completed my very first day of half marathon training!! If you missed my blog post yesterday, I am currently training for my very first half marathon the Heels & Hills Half Marathon on May 5, 2013!! source Last night, Jon stayed up late with me looking for fast and upbeat music that I could put on my "13.1 play list". Thankfully, Jon likes a wider variety of music than I do, which was so helpful as we put music together for my new play list. Before going to bed, I set out my running shoes, yoga pants, Denver Broncos tee, running socks, fleece jacket, and my knee brace. Getting everything ready the night before helps me to have less excuses in the morning when I get up to run!! This morning I woke up early, I'm talking before daylight, to go for a 3 mile run. I got ready and headed out the door. It was so quiet and peaceful to be out and running around the neighborhood before anyone else got up. As I ran, I spent time in prayer talking to the Lord and just simply enjoying time with Him before my day began. I am so glad that I signed up for this Half Marathon! Already it is providing that motivation that I've been looking for since Olivia was born. For those of you who might be wondering, I used the Smart Coach at Runner's World to create my very own 8 Week Half Marathon Schedule. 8 Week Half Marathon Schedule Have you been looking for a way to motivate yourself!? Maybe it's time for you to sign up for your first 5K, 10K, Half Marathon, or Full Marathon!!

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How to Run a Sub 2 Hour Half Marathon: 14 Tried and Tested Tips to Get Faster

A sub 2 hour half marathon requires an average 9:09 mile. The goal of these tips is to provide you with a framework of the pieces you need for consistent training to create a body and mind that are strong enough to hit your goal. The quest for a sub 2 hour half marathon started …

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Here's Our 6 Week Half Marathon Training Guide (+ FREE Training Plan)

Here's our 6 week half marathon training guide, N.B.: it's not designed for complete beginners, but for runners with some experience already - if you're not sure you're ready for it, read on... But if

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8 Week Half Marathon Training Plan – Beginner

Are you in a crunch to knock out your next half marathon, but don't have 12 weeks to train? Check out this 8-week half marathon training plan for beginner runners. Preparing for the 8-week half marathon training First and foremost, this intermediate 8 week half marathon training schedule is recommended for runners that: Can run 3 miles comfortably (you can still have a conversation at the end of the 3 miles - not huffing and puffing - gasping for air) Has a weekly running volume of at least 10+ miles a week Need to be running consistently for at least 2

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Half Marathon in 10 Weeks Training Plan and Race Packing List and Tips - Run Eat Repeat

Half Marathon training plan. Free 10 week half marathon schedule with running and stretch days. Race day packing list and what to eat while training

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This 20-week training plan can get any runner through their first marathon

Your guide from run #1 al the way through the finish line.

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Half Marathon and Marathon Trail Run Training Plans

With any trail-running event, especially for longer distances like a half marathon or marathon, proper training ahead of time can set you up for success. This article offers advice and tips, along with a sample training plan and exercises.

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8 Week Half Marathon Training Plan

Ready to tackle 13.1 miles? Get to the finish line of your race in two months with this 8 week half marathon training plan!

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24 Week Half Marathon Training Schedule - Protein Teacher

Here's a helpful 24 week half marathon training schedule for beginners. Follow this week-by-week plan to become a better runner.

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Half Marathon Running Challenge

Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition

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