Good health tips
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This productivity guide and schedule is the best way to be your most productive self. These tips will lead you to your most productive morning, afternoon and night routine to motivate and keep you focused. #health
6 Vitamins EVERY Woman Needs for Optimal #Health - The Best Supplements for Women's #Health, Wellbeing and Vitality | Iron, B12, Biotin, Calcium, Magnesium and Vitamin D Health Benefits, Uses and Recommendations. #healthtipsforteens #healthtipswellness #healthtipsforwomenlifestyle #healthtipsforwomen #healthtips #health

Lujain Alabbad saved to Health
Ginger is one of the most ancient spices known to man, mentioned repeatedly in numerous historical documents. Biologically a part of the Zingiberaceae family, like cardamom and turmeric, ginger is a flowering plant whose root is used in many forms: fresh or dry, slivers or paste, juice or oil. Whatever way you consume it, it’s a veritable storehouse of power. This infographic highlights 10 powerful properties of this humble-looking plant: how its generous components of minerals, protein and…

Tania Ladbrook saved to Fitness
The 9 Benefits of Apple Cider Vinegar | Benefits of Apple Cider Vinegar to Your Health [INFOGRAPHIC]
The 9 Benefits of Apple Cider Vinegar | Benefits of Apple Cider Vinegar to Your Health
One of my absolute favorites!
50 Self Care Ideas (with free printable) for a bad day! Take care of your mental health with these easy activities to make you feel better. Important things to do for women and moms to take care of their mind, body, and soul. #loveyourself

Abby | Mindful Motivation saved to Self-care
Learn how to nourish and care for your mind. Happiness and self-care are important and a key factor in success is a nourished mind.
Tina Troutman saved to Tina'LOVESTHISOMUCH