25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link
How to make Strawberry Chia Jam with 3 ingredients! ounces strawberries or fruit of choice, fresh or frozen (if the fruit is large, slice it into pieces first) tablespoons honey, maple syrup, or agave (I used honey) 2 tablespoons chia seeds)