Whether traveling for work or vacation, try to stay focused on your goals to be healthy. For me, this means to eat gluten free (GF), limit carbs, and follow a Keto friendly lifestyle. This can be extremely difficult when you are out of your normal routine, and junk food is cheaper and readily available. Since I feel SO MUCH better with a keto and gluten free lifestyle, I try to stay on track even when traveling. Follow these tips to stay keto while traveling and eating out on your next trip.