goju ryu karate

242 Pins
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Martial Arts Kickboxing Switch Stance Combo
Police training 2
Sinawali six count - kali stick
boxing 🥊
Escaping Technique from ground choke
Submissions you can do if you’re stuck on your back
Standard Butterfly Guard Sweep To Armbar
self defense
Shoulder Lock With Your Legs - Omoplata
Attacking the turtle guard with this calf slicer finish
Double Sleeve Grip Ouchi Gari Takedown
Knee On Belly Hugging Kimura (Part 1)