Anywhere Workout

Busy Week? Here's Your Quick 7-Day Workout Plan

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

Exercise finder - choose which muscle group you want to work on and the site gives you different exercises to try

Test dig selv: Hvor god er din form?

Jumpstart your fitness routine with simple yet effective workouts that target trouble spots and promote weight loss. Experts show you how to lose belly fat for good and share moves that ease knee and back pain, smooth stubborn cellulite, and more.

Mormorarme | Sådan slipper du af med dem

Sculpt your upper arms, upper back and shoulder with Arm Hoops. Your will be proud wearing arms revealing clothes after few weeks.