Inspiration: Eucalyptus In the Bathroom
Last winter, when I visited my sister who lived in Italy (I know, lucky!) their showerheads had fresh sprigs of Eucalyptus casually tied on. When you took a hot bath or shower, the steam made the fragrance amazing and it looks like Maxwell has also experimented with Eucalyptus In the Bathroom. It’s inexpensive and easy to do, especially this time of year.If you’ve never smelled Eucalyptus, it’s sort of a combination of minty and mediciney.
Slimmer, Shapely Quads in One Easy Move: Seated Sweeping Leg Lift
As the weather cools down, keep those thighs looking bikini-ready under your favorite pair of jeans with this move simple yet effective move you can do
Soothe Sinus Pain With This Simple Apple Cider Vinegar Brew
Struggles with sinus pain are terribly unpleasant, and it seems like bugs and infections are creeping up all over the place. Even with one inhale of this
Travel Diaries: “Forgiving is not equal to Forgetting” Dachau Concentration Camp
We were in Munich from April 3-6 and we decided to go to Dachau Concentration Camp after rehearsals, which is around an hour away from Munich using the tram-train-bus. I went with Will, Gorby, Dom,…
BodyRock - The Home Workout Movement
Get In The Best Shape Of Your Life, At Home, For FREE. Daily video workouts, motivation, and extensive meal plans to help you live a healthy life
Blueberry Lavender Mojito
Picture from: drinkeattravel Image credit: drinkeattravel Blueberry Lavender Mojito Ingredients: 8-10 mint leaves 1½ parts BACARDI® Superior Rum 1 ounce lavender syrup 1 ounce fresh squeezed lime juice 10-12 blueberries Pinch of ground Cardamom Club soda Preparation: In tall glass, muddle mint leaves, Lavender syrup, lime juice, blueberries, pinch of ground cardamom and rum. Muddle just enough to combine flavors, being careful not to over-muddle. Fill glass with crushed ice. Top with club…
Keep in mind that if you have high blood sugar or are at risk, fruit is not all made equal. Some of the fruits listed are high GI. Also, there is debate about the benefits of teas and weight loss. However, they do have other benefits. (Mint can stop vomiting/nausea) When it comes to diet and weight loss, advice from people similar to you is great but you should also speak with your doctor/dietician/trainer.