Helene Philipsen

Helene Philipsen

Copenhagen / Mentor, Coach and Radio Host. Freedom From Emotional Eating 🍋 Forever a global citizens, in love with azur seas, citrus and most things coral pink 🍋
Helene Philipsen
Flere idéer fra Helene
Knowing the difference between physical and emotional hunger can be tough, especially if you struggle with emotional eating or an eating disorder. Here are some tips for listening to what your body needs.

Knowing the difference between physical and emotional hunger can be tough, especially if you struggle with emotional eating or an eating disorder. Here are some tips for listening to what your body needs.

Blog on eating disorder recovery. Journeyforjoysite.wordpress.com

Blog on eating disorder recovery. Journeyforjoysite.wordpress.com

Olafurs rainbow - Arhus, DK. I admit I got a little bit dizzy in there!

Olafurs rainbow - Arhus, DK. I admit I got a little bit dizzy in there!

Vissevasse plakat ODENSE - Ællingen Er det den lille grimme ælling eller den store smukke svane, der tuller rundt foran HC Andersens hus? Det vides ikke, og fuglen er helt sikkert ligeglad og har glemt alt om skønne eventyr. Det har vi ikke, og vi glæder os stadig over de mange gode historier, Andersen gav os.

Vissevasse plakat ODENSE - Ællingen Er det den lille grimme ælling eller den store smukke svane, der tuller rundt foran HC Andersens hus? Det vides ikke, og fuglen er helt sikkert ligeglad og har glemt alt om skønne eventyr. Det har vi ikke, og vi glæder os stadig over de mange gode historier, Andersen gav os.

Copenhagen, Denmark travel guide

Copenhagen, Denmark travel guide

20 Things to do in the Faroe Islands

20 Things to do in the Faroe Islands

faroe islands - I think this has to be our next adventure. It is halfway between Denmark and Iceland.

faroe islands - I think this has to be our next adventure. It is halfway between Denmark and Iceland.

Faroe Islands Map: SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

Faroe Islands Map: SAIL . TRAIN . EXPLORE: Adventure Sailing www.rubicon3.co.uk

Nuuk, Greenland - Somewhere I've always wanted to go... :)

Nuuk, Greenland - Somewhere I've always wanted to go... :)

ILLUSTRATION - katie vernon art + illustration

ILLUSTRATION - katie vernon art + illustration