Helena Madsen

Helena Madsen

Helena Madsen
More ideas from Helena
Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name!  Come visit: www.facebook.com/deannabangurabiz

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

Chocolate Chip Cookie Dough Bites (no egg)

Chocolate Chip Cookie Dough Bites ~ No Egg ~ Easy ~ cup butter cup sugar cup brown sugar 3 tablespoons of half and half 1 teaspoon vanilla 1 cup flour cup mini chocolate chips For the coating: 2 cups of chocolate chips (melted) 1 tablespoon shortening

Raspberry Limoncello Prosecco - Amazingly refreshing, bubbly, and sweet - a perfect summer cocktail that you can make in just 5 minutes!

Raspberry Limoncello Prosecco Cooler ~ Amazingly refreshing, bubbly, and sweet. A nice refreshing cocktail for any occasion that you can make in just 5 minutes! To keep your cocktail cold, freeze your berries 10 minutes before serving for berry β€œice cubes

Oatmeal Peanut Butter Cookie Energy Bites with Chia and  Cacao Nibs http://www.ambitiouskitchen.com/2015/08/oatmeal-peanut-butter-cookie-energy-bites-with-chia-cacao-nibs/

Looking for a healthy snack? Try these healthy NO BAKE energy bites that taste like an oatmeal peanut butter cookie. The chia & cacao nibs add nutrition, fiber & protein! Use cashew butter --add protein

This Creamy Vegan Potato Leek Corn Chowder is hearty, healthy, sweet and satisfying. Perfect for any season. It's gluten-free, dairy-free and delicious!

This Creamy Vegan Potato Leek Corn Chowder is hearty, healthy, sweet and satisfying. Perfect for any season. It's gluten-free, dairy-free and delicious!

This Honey Lime Quinoa Fruit Salad is SO refreshing with fresh fruit and the honey lime

This Honey Lime Quinoa Fruit Salad is SO refreshing with fresh fruit and the honey lime- 1 tbsp Basil 1 cup Blackberries 1 cup Blueberries 1 Mango 1 cup Strawberries Condiments cup Honey 2 tbsp Lime juice Pasta & Grains 1 cup Quinoa