Helene Allvin
More ideas from Helene
Blood Type Diet. O List. - I'm not sure if I buy into this completely but I do know that dairy hurts my stomach so maybe there is some merit in it...either way, it doesn't hurt to "clean up" my diet!

this is by far the best change of eating I have ever experienced.I am now combining the pescetarian and blood type maximize total digestive balance

NOTE: Wheat and dairy are listed under FOODS TO AVOID. @Melinda Chambers @Sara MacMillan

NOTE: Wheat and dairy are listed under FOODS TO AVOID. Chambers MacMillan see my pinned board blood type health center

This apple walnut spinach salad is a great way to make lunches during the week a breeze by adding your favorite proteins to make it a complete meal! Paleo, Gluten-Free, Dairy-Free + Refined Sugar-Free. | http://realsimplegood.com

This apple walnut spinach salad is a great way to make lunches during the week a breeze by adding your favorite proteins to make it a complete meal!

Roasted Sweet Potato

Slow-Roasted sweet potatoes -- slice sweet potatoes into inch rounds. Brush both sides with olive oil. Sprinkle generously with salt and pepper. Roast at 350 for 30 minutes, turning once. Raise temp to Roast 15 – 20 minutes until golden brown