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Yin Yoga

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Yin Yoga Poses, Health Coach, Heidi, Coaching, Calm, Training
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My Yin Yoga Teacher Training in Goa, India - Heidi Kokborg
4 fantastic ways I’m using my health coach certification
Today, I want to talk to you about my health coach certification. As you probably know I graduated IIN in 2018, and while I haven’t used my health coach certification for actually health coaching (yet) I have been using it in muliple other ways. Also, just a note before I share ways I have used my health coach certification I just want to let you know that I do start taking on clients in the spring (I’m aiming for May). This is something I am beyond excited about!
Heidi Kokborg
Heidi Kokborg
5 Yin practices I love Disney Wallpaper, Galaxy Wallpaper, Desktop Wallpaper, The Shadow Side, Looking Out The Window, Gerbera Daisy, I Love Reading, Black Women Art
Now, I’m sure there are many yin practices, and you have to find the ones that work for you. I’m just going to share some of the yin practices that I personally love. Naturally, I don’t do all of these practices every single day. Sometimes I do one of them. Sometimes more. I like switching them up and doing what feels good on any given day.
Heidi Kokborg
Heidi Kokborg
5 benefits of yin yoga Yoga 1, Yoga Help, Yoga Practice, Belly Breathing, Parasympathetic Nervous System, Forever Grateful
Yin yoga is such a beautiful practice, and there are so many benefits of yin yoga. I did my yin yoga teacher training with Alexandra Denkinger at Yin Yoga Therapy Training in September 2019, and then I have continued my studies with her since then. She is such a wonderful teacher and person. I’m planning to write a full blog post about my yin yoga teacher training in India soon so stay tuned!
Heidi Kokborg
Heidi Kokborg