Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Get Slim and Trim with this 6 Minute Abs Workout

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

Easy DIY Weight Loss Detox Water Recipes For Fat Flush! Weight loss: Most people have the habit of eat-and-run, massive-portion-sized culture, which in turn can cause maintaining a healthy weight to be tough

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Burn Lower Belly Fat

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Effective Exercises to Reduce Gut Fat at Home

Effective Exercises to Reduce Gut Fat at Home - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Ja det hele står faktisk i overskriften… I sidste uge viste jeg et billede af min frokost på Instagram (@sofiebentzen) og siden da er det væltet ind med efterspørgsler på opskriften. Den skal I selvfølgelig ikke snydes for, den er ganske simpel og utrolig...

SPINAT-ÆGGE-WRAP MED AVOCADO, LAKS, FRISKOST, TOMAT OG SPIDSKÅL (HealthJunkie)

Mine smagsløg vil næsten ikke tro på, at de her skønne romkugler er sunde. Men det er de altså!

Sunde romkugler

minipizza

I definitly have to try this one! Mini Tortilla Crust Pizzas Who said that cupcakes forms are used just for baking cupcakes? I love this recipe. I eat mini tortillas like sun-flower seeds. Very easy to make it, is suitable for a party with your friends.

Käse durch irgendwas ersetzen, evtl ein zusätzliches ei und hefeflocken; evtl dann auch mehr würzen

Broccoli Crust Pizza

Healthy homemade broccoli crust pizza is gluten-free and low-carb and comes together in under 30 minutes. It’s all about the broccoli today! If you’ve been foll

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