HawaRenée Mohamed

HawaRenée Mohamed

Just One Of A Kind
HawaRenée Mohamed
More ideas from HawaRenée
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

The humble hip flexor stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Try the 3 way hip flexor stretch twice a day, for 30 seconds in each position.