Kristine De kieviet

Kristine De kieviet

Kristine De kieviet
More ideas from Kristine De
During the night we are going through three non-REM stages. After that we enter the REM sleep. The 3 non-REM stages are: Stage 1: It is right after we fall asleep. Here we are relaxed and we can awake really easy. It can last around 10-20 minutes. Stage 2: This one prepares our bodies for deep sleep. Our heart rate and body temperature will lower. The 1st and the 2nd stage are referred as a "light sleep". This one lasts approximately 20-30 minutes. Stage 3: Here the deep sleep begins where…

During the night we are going through three non-REM stages. After that we enter the REM sleep. The 3 non-REM stages are: Stage 1: It is right after we fall asleep. Here we are relaxed and we can awake really easy. It can last around 10-20 minutes. Stage 2: This one prepares our bodies for deep sleep. Our heart rate and body temperature will lower. The 1st and the 2nd stage are referred as a "light sleep". This one lasts approximately 20-30 minutes. Stage 3: Here the deep sleep begins where…

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I'd word it more as "God exists as a frequency within you" because God is more than just that, but it is amazing that it is there.