Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)
Because that's exactly the outfit I work out in. Skimpy bra and panties paired with wool thigh socks. It's not like someone else has decided to use a little female sexualisation to attempt to market their product!
Begin with the basic building blocks of a nutritious PCOS diet and master them. Most people fail to lose weight because they never turn the basic principles of healthy eating into daily habits. The infographic below is what I call my PCOS Plate. It is a s