Easy Peasy Pancakes (site is in Swedish I believe... but I translated with Google) | 4 eggs, 200 g of cottage cheese (4%), ½ C cream, 1 tablespoon of psyllium husk, 1 tbsp hemp seeds, 1 tablespoon of chia seeds -- Hemp seeds and chia seeds may be omitted in favor of an extra ½ to 1 TB of psyllium husk. -- Blend all ingred. so the batter is lump-free and fry them in the pan in butter or coconut oil. (nemme madpandekager) - Madbanditten
Ingredients 6-7 pcs 4 eggs 4 egg whites (save the yolks for morning eggs) 4 tablespoons Greek yogurt ½ cup cream 1-2 tsp salt 2 tsp turmeric 1-1 ½ tablespoon of psyllium husk How to Beat eggs and egg whites together with Greek yogurt and cream and add remaining ingredients. Fry them in the pan for good with coconut oil. The dough can be a bit thick towards the end because of the many fibers from loppefrøskallerne, so do not dawdle too much work.
Broccolirøsti 1 stort broccolihoved 1 stort løg Evt en revet pastinak eller gulerod 6 æg 1-2 spsk HUSK-fibre /loppefrøskaller 2 spsk b-vitaminflager gærflager (giver lidt osteagtig smag - kan undværes eller erstattes med ost eller parma) salt og peber