Jeanette Grotkjær

Jeanette Grotkjær

Jeanette Grotkjær
Flere idéer fra Jeanette
Yea, except because of my genes my scars fade quickly, so I don't have many…

Yea, except because of my genes my scars fade quickly, so I don't have many…

The heart of a therapist

The heart of a therapist

Empowered By THEM: Self-Control

Empowered By THEM: Self-Control

Love the game controller idea for an image listing strategies and ideas for any situation. This one is about test-taking strategies, but it could be for all kinds of coping strategies, anger management strategies, etc...

Love the game controller idea for an image listing strategies and ideas for any situation. This one is about test-taking strategies, but it could be for all kinds of coping strategies, anger management strategies, etc...

Change your thinking!

Change your thinking!

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

Lad maskerne falde: Pippi og jeg

Lad maskerne falde: Pippi og jeg

Dysfunctional families

Dysfunctional families

Dbt workbook....looks printable

Dbt workbook....looks printable

Follow the directions on the worksheet and take a look at the positive thoughts you colour in. Practice saying these thoughts daily and you will soon realize how beautiful you feel, like these flowers!

Follow the directions on the worksheet and take a look at the positive thoughts you colour in. Practice saying these thoughts daily and you will soon realize how beautiful you feel, like these flowers!