Sara Gromada
More ideas from Sara
Start off your morning with these 9 rituals and you’ll be well on your way to boosting your metabolism and keeping it revved up all day long. The key is to incorporate them one at a time until they feel totally natural, rather than trying to overhaul your current morning routine. 1. Drink Warm...

9 Simple Morning Rituals to Supercharge Your Metabolism! Start off your morning with these 9 rituals and you’ll be well on your way to boosting your metabolism and keeping it revved up all day long.

These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each

These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Make Your #Lipstick Last Step-by-step

Make Your Lip Color Last: The Secret to Long-Lasting Lipstick - Feel like your lipstick is always running out on you? Want it to hang out a little longer? Here are 9 steps to lock those lips into place!: Makeup Tutorial, Make Up, Beauty Tips, Makeup Tips,