5 exercises to leaner and sexier legs. And all it takes is 5 minutes.
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
SkinnyFox Detox tea not only improves how I look but also how I feel!
To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! http://www.spotebi.com/workout-routines/30-minute-tight-core-summer-workout/
Total Body Barre Workout
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
10 unusual ways to lose weight
Best Knee Strengthening Exercises to Relieve Pain - Dr. Axe