Grete Nitz

Grete Nitz

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Grete Nitz
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See Where You’re Getting Fat And We’ll Tell You How To Fix It

See Where You’re Getting Fat And We’ll Tell You How To Fix It

A single yoga pose each day may improve spine curvature for scoliosis patients

A simple yoga pose, known as the side plank, performed for minutes a day may reduce spine curvature in patients with scoliosis, according to a new study.

En nem og lækker opskrift på et lille grønt snack, der passer perfekt til maden eller festen. Opskriften er hurtig og kan nemt laves til mange personer.

Kræsen - maybe for tapas