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Collection by Charlotte Kjærulff

Charlotte Kjærulff
Fitness motivation, fitness tips, health fitness, fitness fun, workout fitn Fitness Motivation, Fitness Diet, Health Fitness, Fitness Fun, Workout Fitness, Week Workout, Personal Fitness, Fitness Women, New Shape


Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

14 treadmill workouts whether you want a walking workout, 20 minute workout, 30 minute workout or 45 minute workout its here! Lots of other workout ideas Fitness Motivation, Fitness Diet, Health Fitness, Fitness Quotes, Workout Fitness, Treadmill Workouts, Fun Workouts, Workout Exercises, Treadmill Running

Treadmill Workouts - Peanut Butter Fingers

Since running or walking on the treadmill can be quite boring at times, I love tackling treadmill workouts that vary speeds and inclines to hold my interest and give me a great workout at the same time. These are some of my favorites! Treadmill Workouts Walking Workouts: Treadmill Walking Workouts: A compilation of some of... Read More »

Most common running injuries how to avoid them fitness Running Day, Running Workouts, Running Tips, Workout Exercises, Running Websites, Running Track, Fitness Motivation, Fitness Tips, Health Fitness

The Most Common Running Injuries and How to Avoid Them

Are you a runner? Running aches and pains are common. Here are the simple ways you can avoid running injuries that could keep you sidelined.

by Skinny Ms. What is the Color Run? The Color Run is a one of a kind experience that is less about speed and more about enjoying a color crazy day with your friends and family. The events, are all … The Color Run, Color Race, New Shape, Get In Shape, Just In Case, Just Do It, Fitness Motivation, Training Motivation, Exercise Motivation

The Color Run - Paperblog

It's Saturday! Yay! Love the long weekends. I'm heading out for a hike with my friend Kelley of A Flame of Fashion. You should check her out if you get a chance...she's new to the blogging community.

10 Benefits of Running Infographic. Maybe this will give me some motivation! Health Tips, Health And Wellness, Health And Beauty, Health Fitness, Mental Health, Health Exercise, Healthy Beauty, Physical Exercise, Paleo Fitness


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