Treadmill Workouts - Peanut Butter Fingers
Since running or walking on the treadmill can be quite boring at times, I love tackling treadmill workouts that vary speeds and inclines to hold my interest and give me a great workout at the same time. These are some of my favorites! Treadmill Workouts Walking Workouts: Treadmill Walking Workouts: A compilation of some of... Read More »
The Most Common Running Injuries and How to Avoid Them
Are you a runner? Running aches and pains are common. Here are the simple ways you can avoid running injuries that could keep you sidelined.
The Color Run - Paperblog
It's Saturday! Yay! Love the long weekends. I'm heading out for a hike with my friend Kelley of A Flame of Fashion. You should check her out if you get a chance...she's new to the blogging community.
HAVE YOU TRIED THAT "CRAZY WRAP THING"? This is as close to MAGIC as it gets!! Tighten, Tone and Firm in as little as 45 minutes! https://wrapswithryann.myitworks.com FEATURED IN HOLLYWOOD THE ULTIMATE BODY APPLICATOR HAS BEEN FEATURED AT EXCLUSIVE CELEBRITY EVENTS. The It Works! Ultimate Body Applicator has been featured in the Emmy® and Oscar®…