Gitte Svendsen

Gitte Svendsen

Gitte Svendsen
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Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

14 #yoga poses to beat #period cramps:…

14 #yoga poses to beat #period cramps:…

Friday - glutes and hips: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday - glutes and hips: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

Back & Bi's -- Monday: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Back & Bi's -- Monday: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. www.spotebi.com/... #weightlossbeforeandafter

Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine. www.spotebi.com/... #weightlossbeforeandafter