My Healing Foods
Let your food be your medicine. Traditional food preparations. Only natural ingredients.
I like to add herbs before making fuzzy soda, because i dont like drinking too much hot tea, but i want the benefits of herbs, this way I consume more herbal goodies
Healthy Crock Pot Meals
Healthy Diet Meals
Clean Eating Meals
There are so many ways to use them for delicious and healthy meals. It is easy to do it and it only takes 2 ingredients: lemons and salt. When you have fresh beautiful lemons, right from the tree i…
Recipes For Desserts
exellent matching Learn the Basics of the Paleo Diet. What it is and if you should use the Paleo diet.
Apple Cider Vinegar
This is the salad many of you tasted at my fermentation classes. I soak quinoa for about 3 hours in water with 1 tablespoon of apple cider vinegar or lemon or sauerkraut liquid or whey, which ever …
Healthy Food Prep
Clean Eating Prep
Girls Wilderness Adventure June I'll guide herbal walks, teach you how to preserve herbs for winter, how to mix wild teas, how to craft
How To Make
Gravlox is basically a Swedish sushi.
Salmon Carpaccio my way. Excellent way to use fermented lemons
Lard - pork fat, is super easy to make, but this is a short tut. Make sure to save the cracklings
There are so many different varieties of Greek salads. I figured, if someone is using feta cheese and olives, then it can be called Greek. This salad reminds me of my friend, who is married …
Habituating Health: Delicious Habits for Health