How to Make Rhubarb & Honey Soda at home, using lacto fermentation.  Easy, healthy and really delicious!

How to Make Rhubarb Soda (It's naturally probiotic!)

How to Make Rhubarb & Honey Soda at home, using lacto fermentation. Easy, healthy and really delicious! Maybe do as ferment for kefir or kobucha?

Herbal fermented sodas. I like to add herbs before making fuzzy soda, because i dont like drinking too much hot tea, but i want the benefits of herbs, this way I consume more herbal goodies

I like to add herbs before making fuzzy soda, because i dont like drinking too much hot tea, but i want the benefits of herbs, this way I consume more herbal goodies

Fermenting carrots with onions are full of probiotics, enzymes, vit C and plain delicious. You can learn how to prepare healthy foods and save time on my nutrition bootcamps

Fermenting is not only a good traditional practice to preserve vegetables, but also to increase a nutritional value and taste. Making your own probiotics is prudent.

Fermented veggies, fuzzy homemade sodas, sourdough breads, salmon ceviche, whey. Learn how to prepare healthy foods and save time on my nutrition bootcamps

Learn how to prepare healthy foods and save time on my nutrition bootcamps

Wild salmon ceviche made with fermented lemons, parsley and onions. Learn how to prepare healthy foods and save time on my nutrition bootcamps

Girls Wilderness Adventure June I'll guide herbal walks, teach you how to preserve herbs for winter, how to mix wild teas, how to craft

Fermented turnips are full of probiotics, enzymes and vit C and its darn delicious. Check it out how i ferment my veggies

Fermenting is not only a good traditional practice to preserve vegetables, but also to increase a nutritional value and taste. Making your own probiotics is prudent.

Fermented rhubarb soda is full of probiotics, vitamin C, enzymes and its super delicious. Simply add chopped rhubarb to a jar, with a couple tablespoons of sugar or honey and fill with water. You can learn more at my nutritional bootcamps

Girls Wilderness Adventure June I'll guide herbal walks, teach you how to preserve herbs for winter, how to mix wild teas, how to craft

Quinoa salad with fermented veggies, awesome way to add ferments to daily menu

This is the salad many of you tasted at my fermentation classes. I soak quinoa for about 3 hours in water with 1 tablespoon of apple cider vinegar or lemon or sauerkraut liquid or whey, which ever …

Fermented carrots awesome snacks to take on the go

Fermenting is not only a good traditional practice to preserve vegetables, but also to increase a nutritional value and taste.

I ferment my veggies once a year and then its ready for the whole winter. Its super time saving, its easier to open a jar than to chop salad everyday. You can learn how to prepare healthy foods and save time on my nutrition bootcamps

Girls Wilderness Adventure June I'll guide herbal walks, teach you how to preserve herbs for winter, how to mix wild teas, how to craft

Fermented onions are full of probiotics, enzymes,  vit C and its darn delicious. Spiced up with celery and bay leaves. Experience sustainable living and gourmet adventure at nutritional bootcamp

Fermented onions are full of probiotics, enzymes, vit C and its darn delicious. Spiced up with celery and bay leaves. Experience sustainable living and gourmet adventure at nutritional bootcamp

Pinterest
Search