I'm not a doctor, I just play one on TV. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!
This beach wave tutorial leaves perfectly undone summer waves with just enough volume. This technique also creates volume in limp, straight hair. You can also use this method to smooth unruly (Minutes Hairstyles Easy Hair)
Santa's Beard Countdown to Christmas Calendar. Perfect for kids to work on fine motor & cutting skills. Maybe a snowman to countdown to winter/Christmas break. Or a flower or spring item with wavy lines for Spring break countdown.