I knew that most fruit looks great in pictures but I never thought that fruit scraps could look good too. This is from our fruitarian picnic today in Thailand. Life is sweet :-) #fruitylou #healthymeal #fruitscraps #fruitlover #colorfulfood #eattherainbow #fullyraw #fruitsalat #bestofvegan #carbthefuckup #carbuo #realfoods #vegancommunity #veganlifestyle #whatveganseat #rawfoods #rawveganfoodshare #veganeats #plantbaseddiet #poweredbyplants #fitvegan #fitfoods #rawtill4 #rawtillwhenever…

I knew that most fruit looks great in pictures but I never thought that fruit scraps could look good too. This is from our fruitarian picnic today in Thailand.

Are you drinking enough water every day? Your urine should be clear or pale yellow most of the time (it may be a bit darker in the morning). If it is not fairly clear you need to drink more water. Not water in coffee or water in sodas but regular water. And also try to drink 1 liter of water first thing in the morning when you wake up because your body will be quite dehydrated after a long nights sleep. Your body will love you for it! www.fruitylou.com  #fruitylou #rawvegan #health #801010…

Are you drinking enough water every day? Your urine should be clear or pale yellow most of the time (it may be a bit darker in the morning). If it is not fairly clear you need to drink more water. Not water in coffee or water in sodas but regular water. And also try to drink 1 liter of water first thing in the morning when you wake up because your body will be quite dehydrated after a long nights sleep. Your body will love you for it! www.fruitylou.com #fruitylou #rawvegan #health #801010…

I used to take a lot of medication but today I don't take any. Learn how and why in this video. Louise Koch is an author, coach, speaker, television journalist and event maker. She is a certified coach and helps people get well naturally. http//www.fruitylou.com

The problem with modern medicine and why I try to avoid it

It is soon that time of the year where you make your new years resolutions. What is yours? More healthy food? Less stress? More time with your friends and family? Mine is to eliminate "have to's" and deadlines in my life as much as possible. Instead I want to follow my "want to's" and trust that everything will be done exactly at the time that it was supposed to. http://www.fruitylou.com

It is soon that time of the year where you make your new years resolutions. What is yours? More healthy food? Less stress? More time with your friends and family? Mine is to eliminate "have to's" and deadlines in my life as much as possible. Instead I want to follow my "want to's" and trust that everything will be done exactly at the time that it was supposed to. http://www.fruitylou.com

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