Liselotte Frandsen

Liselotte Frandsen

Liselotte Frandsen
Flere idéer fra Liselotte
L/R Side Brain

L/R Side Brain

Yin Yoga Sequence for Winter Nourishment.

Yin Yoga Sequence for Winter Nourishment.

Yoga for neck and shoulders - using block. I could probably do similar without

Yoga for neck and shoulders - using block. I could probably do similar without

Come on over to the Yoga Forum, where people are sharing thoughts about all  aspects of yoga, including their favorite yoga poses.   For me, learning how to do crow pose was a pivotal moment in my personal  yoga practice. All of the sudden, I felt like my practice had new  dimensions and could go to new (literal) heights. It became less linear and  the pose opened a door to something totally new. So when I teach the pose  in class, I'm not surprised at the excitement I see in students.

Come on over to the Yoga Forum, where people are sharing thoughts about all aspects of yoga, including their favorite yoga poses. For me, learning how to do crow pose was a pivotal moment in my personal yoga practice. All of the sudden, I felt like my practice had new dimensions and could go to new (literal) heights. It became less linear and the pose opened a door to something totally new. So when I teach the pose in class, I'm not surprised at the excitement I see in students.

Print this oil cheat sheet out to keep in your #DIY beauty kit.

Print this oil cheat sheet out to keep in your #DIY beauty kit.

Foldable idea for root words

Foldable idea for root words

How To Do The Upward Plank Pose (Purvottanasana) ॐ Pinned By ❤ SexyYogaSchool.com ❤ yoga tha will make you HOT ❤ #yogi #yoga #sexyyoga #yogaposes

How To Do The Upward Plank Pose (Purvottanasana) ॐ Pinned By ❤ SexyYogaSchool.com ❤ yoga tha will make you HOT ❤ #yogi #yoga #sexyyoga #yogaposes

Today we're focusing on my current least favorite pose, haha. Ok, that's sort of an exaggeration - it's not that terrible, it's just really intense for the hamstrings! I definitely recommend a warm up before you give this a try.

Today we're focusing on my current least favorite pose, haha. Ok, that's sort of an exaggeration - it's not that terrible, it's just really intense for the hamstrings! I definitely recommend a warm up before you give this a try.

Partner Yoga Pose:  Double Standing Straddle

Partner Yoga Pose: Double Standing Straddle

DIY Light clouds and 24 more  inspiring, easy and fun DIY projects for home decorating

DIY Light clouds and 24 more inspiring, easy and fun DIY projects for home decorating