Aint nobody gonna wanna move like that when in dying pain during shark week!!

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

5 effective yoga asanas for "shark week"

Natural Remedies for Menstrual Cramps- have been using some of remedies, but sure lots of new helpful tips that I am going to try

Natural Remedies for Menstrual Cramps

Natural Remedies for Menstrual Cramps - Holistic Health Herbalist

PMS Humor Part two, Click for all pics  Jokes about menstruation are not funny. Period. LOL LMAO

your ecards, feed a cold, starve a fever, give pms ANYTHING it wants, lol

If your monthly period is five days long, each year you spend 60 days menstruating.  How do you take care of yourself during menstruation? Holistic Support for Menstrual Health

High Tide Tea

If your monthly period is five days long, each year you spend 60 days menstruating. How do you take care of yourself during menstruation? Holistic Support for Menstrual Health

What Your Menstrual Cycle Says About Your Health

Did you know that your period can be the biggest and clearest window to what is going on inside your body? Yes, that once a month call from nature can be extremely revealing if you become keenly

How to Balance the 4 Phases of Your Cycle Phase 1-Menstruation - Move Blood Phase 2-Follicular Phase - Build Yin and Blood Phase 3-Ovulation - Promote Yang (Warmth and Movement) Phase 4-Implantation or Pre-Menstrual Phase - Regulate the Flow of Qi (Pre-Menstrual Phase) or Promote Yang (Implantation)

How to Regulate Your Cycle to Increase Fertility

How to Balance the 4 Phases of Your Cycle Phase - Move Blood Phase Phase - Build Yin and Blood Phase - Promote Yang (Warmth and Movement) Phase or Pre-Menstrual Phase - Regulate the Flow of Qi (Pre-Menstrual Phase) or Promote Yang (Implantation)

Rupi Kaur & her photo project on Menstruation caused Instagram to reconsider their misogynistic "community guidelines"

Why Instagram censored this image of an artist on her period

So next time someone gives you hell for walking to the bathroom with a tampon or pad wrapper, ask them what makes them so afraid of periods.

Food and Drinks To Get Rid Of Cramps, Bloating, Period Pain

10 Foods and Drinks That Will Help Get Rid Of Period Pain Like Cramps and Bloating

Food and Drinks To Get Rid Of Cramps, Bloating, Period Pain

How Your Menstrual Cycle Affects Your Mood All Month (Even After Your Period!) : PMS -- people love to joke about it, and you’ve probably experienced it in some form or another. But did you know that there’s more to the “syndrome” than those few grumpy, chocolate-craving days before your period? Turns out, your menstrual... #SelfMagazine

How Your Menstrual Cycle Affects Your Mood All Month (Even After Your Period!)

PMS -- people love to joke about it, and you've probably experienced it in some form or another. But did you know that there's more to the "syndrome" than those few grumpy, chocolate-craving days before your period? Turns out, your menstrual.

8 Foods You Should Definitely Eat During Menstruation Cycle

List of 8 Foods You Should Definitely Eat During Menstruation Cycle.Natural solutions to cramping, bloating, and moodiness with these must have foods for your menstrual diet.

Vicious Cycle: Your Period & Your Skin #refinery29  http://www.refinery29.com/period-problems

Period Problems - Hormonal Skin Issues

Your period can cause all kinds of havoc with your skin. Find out what the hormonal fluctuations around your period are really doing to your skin.

I Fertilized My Salad with Period Blood | VICE United States #gardening #tips

I Fertilized My Salad with Period Blood

Blood contains three primary plant macronutrients—nitrogen, phosphorus, and potassium. So, as a poor gardener and menstrual-cup enthusiast, I decided to collect my next cycle to help grow some lettuce.

Top 10 Anti-inflammatory Foods to Ease Period Pain and PMS

Healthy Fish Recipes: Salmon with Blueberry Butter

Yoga for Irregular Menstruation

Yoga Poses for Overweight People

Yoga for Irregular Menstruation

Green smoothie for when you're on your cycle-I just made this and not only is it delicious, but it really helped my cramps!!!!

A filling post-yoga green smoothie – Ekhart Yoga

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