Yogastillinger

Udforsk beslægtede emner

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

3                                                                                                                                                                                 More

10 Lazy Girl Exercises You'll Wish You had Known Sooner

3 More

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Harder than it looks

Yoga is harder than it looks, artist illustrates the expectation and reality in comic

Harder than it looks

Her er fem søvndyssende yogastillinger - Politiken.dk

Her er fem søvndyssende yogastillinger - Politiken.dk

Her er fem søvndyssende yogastillinger - Politiken.dk

Her er fem søvndyssende yogastillinger - Politiken.dk

Repin and share if you enjoyed the workout!

Calorie Crushing Abs Pump Workout for Women

Repin and share if you enjoyed the workout!

Incorporating smaller bits of yoga throughout my day and as an integral part of my evening routine is going to help me improve my circulation and flexibility and calm my spirit and center my mind on what God has for me each moment.

Incorporating smaller bits of yoga throughout my day and as an integral part of my evening routine is going to help me improve my circulation and flexibility and calm my spirit and center my mind on what God has for me each moment.

Følelses-hjul(af Brilleting)

Følelses-hjul(af Brilleting)

Her er fem søvndyssende yogastillinger

Her er fem søvndyssende yogastillinger

aaaannnnnddddd......SLEEP.

aaaannnnnddddd......SLEEP.

Rygsmerter er et almindeligt problem for mange nu til dags. Men disse gener kan lindres med 4 forskellige yogastillinger.

Rygsmerter er et almindeligt problem for mange nu til dags. Men disse gener kan lindres med 4 forskellige yogastillinger.

Gratis materialer |

Gratis materialer |

Yogakort - Kortene bringer alle alfabetets bogstaver til live gennem sjove yogastillinger.

Yogakort - Kortene bringer alle alfabetets bogstaver til live gennem sjove yogastillinger.

Skeletal Anatomy - The skeletal system in an adult body is made up of 206 individual bones. Description from pinterest.com. I searched for this on bing.com/images

Skeletal Anatomy - The skeletal system in an adult body is made up of 206 individual bones. Description from pinterest.com. I searched for this on bing.com/images

#streaching

#streaching

Pinterest
Søg